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10 Benefits of Proper Hydration

  • Promotes weight loss
  • Reduce high blood pressure 
  • Stop high cholesterol
  • Combat fatique
  • Boost energy
  • Reduce acne, dermatitis and psoriasis
  • Reduce premature aging of the skin
  • Speed up joint and cartilage repair 
  • Relieve and prevent headache 
  • Flushes out toxins